The Anger Management Program for Men is intended to provide men with the information and strategies they need to effectively and appropriately manage their anger, improve their overall health and contribute positively to the health and well-being of their families and the community. The program consists of a series of interactive workshops provided once a week for a period 10 weeks.

Each session is approximately two hours long, facilitated by a Centre staff member. To participate in the Anger Management Program, participants are required to register prior to the start date and take part in pre- and post-evaluation.

Participants are encouraged to actively and honestly participate in order to experience the maximum benefit. Regular attendance is important to a successful outcome and is required in order to receive a certificate of attendance or participation. Each participant will receive a copy of the program guideline, handout materials, and other relevant resources and information.

For information call 905-522-3233 or send an email to administration@hucchc.com

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The Serenity “N” Motion group engages in organizing self-esteem workshops, relaxation sessions, crafts and community service activities at various times throughout the year. Meetings take place every week throughout the year and seek to empower women living on low incomes with relevant resources, information, and tools. The program provides an opportunity to develop healthy social networks, and a safe environment for peer support.

For information call 905-522-3233 or send an email to administration@hucchc.com

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The Volunteer Program aims to provide an opportunity to new Canadians and community members to gain work-related experience and supports while looking, or getting ready to look for employment. Volunteer Orientation Sessions are scheduled throughout the year.  To participate in a group orientation session interested individuals should contact Hamilton Urban Core for details.  Individual orientation sessions may be arranged also. 

For information call 905-522-3233 or send an email to administration@hucchc.com

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Women’s Approach to Anger Management is a series of eight interactive two-hour sessions provided once a week. The program is repeated three times per year. In a group setting, women learn how to recognize and implement effective steps for appropriate decision-making, to identify and select short-term coping strategies, and to develop a long-term plan for managing anger throughout their lifespan.

For information call 905-522-3233 or send an email to administration@hucchc.com